Calories per gram in fats

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Multiple Choice

Calories per gram in fats

Explanation:
Fats are the most energy-dense macronutrient, delivering about nine kilocalories per gram. This higher energy content per gram explains why fats provide more energy per unit weight than other macronutrients. Carbohydrates and proteins give roughly four kilocalories per gram, and alcohol provides about seven per gram, so those values don’t match fats. The nine kilocalories per gram correctly reflects fats’ energy yield.

Fats are the most energy-dense macronutrient, delivering about nine kilocalories per gram. This higher energy content per gram explains why fats provide more energy per unit weight than other macronutrients. Carbohydrates and proteins give roughly four kilocalories per gram, and alcohol provides about seven per gram, so those values don’t match fats. The nine kilocalories per gram correctly reflects fats’ energy yield.

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