Which are among the top nutrients in chicken?

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Multiple Choice

Which are among the top nutrients in chicken?

Explanation:
Protein is the key nutrient in chicken, supplying the bulk of its calories and serving as the building blocks for muscles and tissues. Alongside protein, chicken provides iron, a mineral that helps transport oxygen in the blood, and niacin (B3), a vitamin important for turning food into usable energy. These nutrients are the ones most prominently found in chicken in typical servings. Carbohydrates and fiber aren’t meaningful components of meat, and while minerals like zinc or calcium appear only in smaller amounts, they aren’t the top nutrients compared with protein, iron, and niacin.

Protein is the key nutrient in chicken, supplying the bulk of its calories and serving as the building blocks for muscles and tissues. Alongside protein, chicken provides iron, a mineral that helps transport oxygen in the blood, and niacin (B3), a vitamin important for turning food into usable energy. These nutrients are the ones most prominently found in chicken in typical servings. Carbohydrates and fiber aren’t meaningful components of meat, and while minerals like zinc or calcium appear only in smaller amounts, they aren’t the top nutrients compared with protein, iron, and niacin.

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